Wednesday, September 23, 2015

Why Does Chicken Taste Like Tap Water?

Why does chicken taste like tap water?....conventional raised soaked in bleach, etc...good short video
Why Doesn’t Chicken Taste Like Grandma’s Used To?
Originally aired on 9/23/2015
Author Mark Schatzker heads to a farm

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What We Eat

It is all about WHAT we eat rather than how much. Our bodies create biological responses to everything we consume!


Low Carb BLT

Posted by Maria Emmerich

DIABETES

It is so frustrating when I hear that Paula Deen decided to work with the pharmaceutical companies to help with her diabetes. First off, does she really need more money? and WHY would the pharmaceutical companies want people to know the truth about how diet can control Type II diabetes by eating no starch or sugar??? They won’t make any money! Here’s some proof…
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Friday, September 18, 2015

3 Important Reasons to Give Up Gluten If You Have an Autoimmune Disease

"Low Thyroid, IBS, allergies, asthma, over 55 conditions linked to modern gluten ...Do you have Lupus, Rheumatoid Arthritis, Hashimoto’s, Multiple Sclerosis, or any other autoimmune disease? If so, I can say without a doubt that gluten sparked the flame of your disease, and continuing to eat it is simply adding fuel to the fire." Amy Myers is a young doctor living in Austin who let doctors remove her thyroid before she discovered that she was still sick ......

Sylvia Wormley



3 Important Reasons to Give Up Gluten If You Have an Autoimmune Disease

Do you have Lupus, Rheumatoid Arthritis, Hashimoto’s, Multiple Sclerosis, or any other autoimmune disease? If so, I can say without a doubt that gluten sparked the flame of your disease, and continuing to eat it is simply adding fuel to the fire.
Gluten, a protein naturally found in certain grains, is now found nearly everywhere in our modern world. It’s of course in flour-based foods such as pasta and bread, but it is also used as a filler in medications and supplements, it’s the glue that holds meat substitutes together, it’s in body products such as shampoo and toothpaste, and, thanks to cross-contamination, it’s even in grains that are marked gluten-free.

Friday, September 11, 2015

NUTRITION is key in healing inflammation and eliminating pain.

The initial indicator of almost every illness is inflammation of our cells. Therefore it is critical for us to get a better understanding of what causes inflammation and choose the right foods to prevent it from happening. Inflammation is usually associated with pain, swelling, and heat. BUT it doesn’t always show externally; “silent inflammation” is more dangerous because we usually don’t know we have it until an illness falls upon us. Everyday issues like headaches, sinus problems, allergies, skin disorders, acne, heart disease, stroke, aching joints and back, arthritis, and cough are nothing more than a physical manifestation of silent inflammation. By the time we notice and address the symptoms, our cells have already been inflamed for a long time.

Sylvia Wormley



Korean Short Ribs

Pain Alternatives ibuprofen When I was in high school, I volunteered at a nursing home and I asked the residence what the “secret to a happy life” was and they often responded with “take care of your back!” At first, I thought it was a metaphor at first but they explained that if you are living with pain there’s no way to focus on on anything else in your life.
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Thursday, September 10, 2015

Food Changes Your Genes

It turns out that the changes in the expression of our DNA that will favor either health or disease are, to significant degree, under our direct control.

Sylvia Wormley




Food Choices Change Our Gene Expression


Without a doubt one of the most important decisions we make on a daily basis is what we choose to eat. Nowadays, those decisions are made all the more complex by the vast panorama of recommendations in the form of books, social media, television, and even advertisements at the point-of-sale.

Eat Only Grass Fed Ground Beef

Eat only grass fed ground beef especially when eating out...a new Consumer Report study warns ALL store-bought ground beef contains fecal bacteria, and factory farmed beef often contains dangerous antibiotic-resistant bacteria as well.

Sylvia Wormley

Conventional Ground Beef Is Three Times More Likely to Contain Antibiotic-Resistant Fecal Bacteria Than Grass-Fed Beef

By Dr. Mercola
Factory farming methods produce a number of side effects that can threaten your health and even your life. Contamination with disease-causing fecal bacteria is one of them.
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Wednesday, September 9, 2015

Enzyme Polymorphism

Want to know how much you really need of a vitamin, mineral, or amino acids...it's so different for each person based on their genetics...the new Molecular Medicine


Sylvia Wormley

Understanding molecular medicine requires understanding how the molecules of the human body interact, and how their activities can be changed by nutrient supplementation. ~ Dr. Richard Lord.